Ke nako ea ho etsa liqeto le ho theha mekhoa e mecha ea bophelo bo botle.Ho sa tsotelehe hore na o leetong la hau la ho intlafatsa, oli ea bohlokoa e ka sebelisoa ho raha lipheo tsa hau tsa bophelo bo botle.
Ke hobane'ng ha Aromatherapy?
Ho theosa le histori, batho ba ’nile ba talima lintho tsa tlhaho bakeng sa pholiso ea kelello le ’mele.Aromatherapy e sebelisa oli ea bohlokoa e nkiloeng ho limela ka har'a concentrated ho theha moea oa ho phomola, o se nang lik'hemik'hale tse bohale.Mohlala, li-spas hangata li sebelisa aromatherapy nakong ea kalafo ho theha aura ea ho phomola, ho fola le ho itlhokomela.
Ho o thusa ho qala leetong la hau la bophelo bo botle ka aromatherapy, re hlophisitse lethathamo la lihlahisoa tsa rona tse tharo tseo re li ratang.Lethathamo lena le tla u ruta mokhoa oa ho qala ka aromatherapy, le ho u thusa ho tseba hore na ke eng e sebetsang hantle ka mokhoa oa hau oa bophelo.
Qetella Tseleng
Ha ho hlokahale hore u etele spa ho thabela aromatherapy.Natefeloa ke oli e tsamaisoang ke semela nako efe kapa efe ea letsatsi ka Airomé Deep Soothe Blend.Motsoako ona o tšelisang oa oli ke motsoako o monyane le o pholileng oa anise, basil, camphor, eucalyptus, lavender, lamunu, peppermint, rosemary le wintergreen.
Leka ho sebelisa sehlaseli ho lumella monko o monate oa motsoako ho tlatsa ntlo ea hau.Li-nebulizing diffuser ha li sebelise mocheso 'me li bolokehile ebile ho bonolo ho li sebelisa.
U ka boela ua sebelisa Airomé Deep Soothe Blend ka ho toba letlalong la hao ka mofuta oa motsoako oa roll-on, e le ho silila ha bonolo mesifa e bohloko kapa manonyeletso.
Beha Maikutlo
Ho latela phuputso ea 2022, "... citrus e na le monko o monate, 'me e fana ka litlamorao tse khathollang, tse khutsitseng, tse hlasimollang le tse hlasimollang."
The Sugared Citrus 14 oz Candle ke khoele e habeli, kerese ea soya e entsoeng ka motsoako o khanyang oa grapefruit, lamunu le vanilla.Ka mefuta e 'meli e fapaneng ea li-citrus ka kerese ena ea phekolo, u ka beha maikutlo ka tlung ea hau ka khanya e futhumetseng ea kerese le monko o matlafatsang.
Bakeng sa phihlelo e se nang mollo, leka ho sebelisa lebone le futhumetseng ho e-na le hoo.Mabone a futhumetseng a likerese a lumella monko o monate ho tlatsa ntlo ea hau ka ho futhumatsa kerese ntle le mosi kapa mosi.Ho na le meralo le mefuta e mengata ea mabone a futhumetseng a fumanehang, kahoo o ka fumana se lumellanang hantle le sebaka sa hau le vibe.
Phomola 'me U Iketle
Ka mor'a letsatsi le sithabetsang, leka ho eketsa Eucalyptus Essential Oil ho shaoara ea hau ea hoseng kapa ea mantsiboea ho theha sebaka se ipiletsang sa ho phomola.Beha marotholi a mabeli kapa a mararo ka tlase ho shaoara ea hau.Mocheso o tsoang ho shaoara o thusa ho etsa hore oli e be mouoane, e fane ka maikutlo a ho phefumoloha ho pholileng le monko oa kamore ea mouoane oa spa.
U ka natefeloa ke monko o monate oa oli ea bohlokoa ka nako efe kapa efe ka sesebelisoa sa lehlaka.Li-diffuser tsa lehlaka li sebelisa lehlaka la rattan bakeng sa mokhabiso o bonolo, o khabisang o tlisang monko o monate kamoreng e nyane kapa sebaka ntle le ho etsa letho.
Finyella Lipakane tsa Hao tsa Bophelo bo Botle
Aromatherapy ke mokhoa o bonolo, oa tlhaho oa ho matlafatsa bophelo bo botle selemong sena se secha.Re tšepa hore u thabetse ho utloa litlhahiso tsa rona tsa ho qala ka aromatherapy, 'me re u khothalletsa hore u leke mefuta e fapaneng ea oli le mekhoa ea ho hasanya ho fihlela u fumana se u sebeletsang hantle.Menyetla ea ho itlhokomela le ho phela hantle ha e fele!
Nako ea poso: Jan-19-2024